The Unique Manuka Factor (UMF) measures the antibacterial properties of manuka honey. Eating manuka honey may lower the risk of stomach ulcers and gastritis. Manuka honey contains 16 grams of sugar ...
Honey can help soothe a cough as well as over-the-counter medicines. Children over 12 months can use honey to relieve cough symptoms, but don't give honey to babies. People with diabetes should be ...