Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

In October, Zelzín Aketzalli launched her 2,000-km hike down the Baja Peninsula from the Mexico-U.S. border at Tecate. She hopes to show off the very best of Northern Mexico on the trail. (Zelzín ...

If we told you there was a way to reduce the impact of running while improving balance and lower leg strength and reconnecting with the natural world while you do it, you’d probably jump all over it.