This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 67 ...

Jelly Roll opens up about nearly 300-pound weight loss journey The oil sector’s biggest winners and losers from Venezuela ...

North Carolinians bought more Tito's vodka than any other brand - by far. But overall liquor sales declined in 2025 for the ...

No one better to close out the year with than Tom Gibson of Blue Ice Vodka. He’s truly a master at mixing up a mouth-watering ...

Gin and vodka are often compared as if theyre interchangeable, but theyre actually expressions of opposite philosophies.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Two vodkas—one born in Latvia’s icy Baltic shore, the other crafted for Florida’s yacht set—prove that “neutral” spirits can be anything but. Here’s what makes these spirits world class. Vodka may be ...

You can build muscle while in a calorie deficit by eating enough protein and doing resistance training. Eating protein helps preserve lean muscle mass, which is important when trying to lose weight. A ...