WellSpan’s free Winter STREAK program starts Jan. 5 with 12 weeks of virtual workouts, cooking demos and stress relief ...

One of my favourite things to do after eating an ungodly amount of festive food is plan a lovely Boxing Day walk. For many of us, wrapping up and going on a bracing Boxing Day walk is an annual ...

With every step on the trail, fallen leaves crinkle underfoot. The path follows a stream, rushing and burbling over smooth, gray stones, while a breeze rustles the branches overhead. Now compare that ...

Taken from a list of the 20 'most incredible walks' in the world are two spots sitting right here in Wales, with a couple of additions from the rest of the UK, just waiting to be explored. People ...

Enjoy this selection of images of the nation’s capital from the Smithsonian Magazine Photo Contest Smithsonian Photo Contest Galleries Text by Tracy Scott Forson Photographs selected by Jeff Campagna ...

When it comes to health trends, it’s safe to say there are more than a few that aren’t legit (mouth taping, celery juice, any sort of hyper-restrictive diet—we could go on). And while the term “fart ...

It's Thanksgiving, and those pants are feeling a bit tighter than before dinner. While it might be tempting to curl up on the couch and take a nap, consider going for a "fart walk" instead. Mairlyn ...

The Virginia chapter of Catholic Relief Services is inviting Catholics across the commonwealth to take part in “Walking with the Holy Family,” a virtual walk-a-thon running Nov. 30-Jan. 4.

Gary Graf — or Father Gary, as he calls himself — started walking in Dolton, Illinois, at Pope Leo XIV’s childhood home. Over the last five weeks, Graf, a Catholic priest from Chicago, has crossed ...

Provincial governments that partnered with for-profit virtual healthcare companies, and those considering doing so, must be cautious to protect public trust, experts warned in a new analysis. Lauren ...

Share on Pinterest Does the amount of time a person takes to reach a certain step count affect health outcomes? A new study investigates. Duet Postscriptum/Stocksy Daily step counts have become a ...

Regular walking is one of the cheapest and easiest ways to get a little more movement in your day. It's also one of the best things you can do for your body, with benefits for back pain, blood ...