I had never used a sleep mask before and I wasn't quite sure what to make of them. But the option to review one with built‑in ...

Wisps of smoke thickened before Julianna Barwick and Mary Lattimore quietly emerged on stage to perform Tragic Magic — an ...

This 30-second video features the soothing sounds of a traditional flute, inspired by the serene teachings of Buddha. This ...

They let me sleep regardless of crying babies or loud seatmates.

Music has the power to move us, but does it have the power to help us sleep better? According to recent research, it does. Using a cross-over experiment in which 62 young adults listened to five ...

Editor's note, March 6, 2026: The Eight Sleep Pod 3 Cover was previously named best mattress cover sleep tracker. It has since been discontinued, but newer versions such as the Eight Sleep Pod 4, ...

Morrissey canceled a concert in Valencia, Spain due to sleep deprivation that left him in a 'catatonic state.' ...

Morrissey has canceled a show after local festivities made it hard for him to sleep. The British rock star has pulled out of ...

Possibly the best thing you can do for your sleep is banishing your phone from the bedroom, so it may seem ironic to add a smartphone app to this list. Headspace, however, has the opposite effect on ...

Restorative sleep happens during deep sleep and rapid eye movement (REM) sleep. Deep sleep repairs tissue and strengthens immunity, while REM supports learning and memory. Nonrestorative sleep means ...

British rock star Morrissey won’t perform a concert in Valencia after festivities in the Spanish city kept him from getting a proper night’s rest ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...