Apple Fitness+ is officially available in India starting today, marking the service’s biggest global expansion since its ...

Kids’ lifestyles are filled with many good and some bad habits. It is important to focus on kids’ mental and physical health. This becomes quite difficult in today’s world, which is full of ...

Backbends look complicated, but they are beneficial, as they can strengthen your back and improve flexibility. But before moving on to bow pose, locust pose, king pigeon pose and wheel pose, start ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

At homes, studios, parks and gyms around the world, people roll out their mats, take deep breaths, and go through stretches ...

Learn 8 simple yoga poses perfect for beginners at home. These easy, calming moves help improve flexibility, posture and overall wellbeing every day. Starting yoga at home is easier than you think, ...

All of the packages include your stay and return flights TRYING to choose the right ski resort for the family – especially if you have beginners or young additions – can be tricky. Thankfully, there ...

The child has suffered head and body injuries and is undergoing treatment. A one-and-a-half-year-old boy was driven for nearly 10 km on the roof of a speeding Scorpio after it rammed into a motorbike ...

For years, diabetes was seen as an illness that belonged to adulthood, the kind of diagnosis people worried about in their 40s or 50s. But clinics across India are quietly witnessing a shift. Children ...

Sarwagya Singh Kushwaha joins a growing list of young Indian players who have come to dominate the sport in recent years.

NEW DELHI (ANI) – Movies have a magical way of inspiring young minds to dream big, work hard, and embrace life’s challenges. This Children’s Day, celebrated in India in honor of Jawaharlal Nehru’s ...