Apple Fitness+ is officially available in India starting today, marking the service’s biggest global expansion since its ...

Backbends look complicated, but they are beneficial, as they can strengthen your back and improve flexibility. But before moving on to bow pose, locust pose, king pigeon pose and wheel pose, start ...

At homes, studios, parks and gyms around the world, people roll out their mats, take deep breaths, and go through stretches ...

Political temperatures rise in Bengal as Mamta Banerjee tears a Centre letter over the stalled MGNREGA scheme, vowing expanded state-funded jobs, while the BJP hits back citing court-mandated ...

What’s in a name? For India Witkin, her name represents a journey from embarrassment to deep gratitude. She revealed the dual cultural pressure she faced - teasing in the US and constant questioning ...