We all know getting quality sleep is essential to our health, but many of us still don't prioritize it as we should. Aside ...

A former student who wanted to ace his science fair project has opened up about the consequences of depriving his brain of ...

Lisa told people to sleep on their right side. She continued: “While there's no scientific proof, some believe sleeping on the right side may help reduce night-time bowel movement during diarrhoea.

"It's no surprise the number one reason people struggle with sleep is a difficulty with switching off," Dr Holly stated. "This reflects how stress and mental overload have become a significant ...

The family of Thomas Kingston have called for a change in the way antidepressant medication is prescribed following the results of the inquest into Kingston’s suicide last February. The late ...

Dr Holly commented: "It's no surprise the number ... The report revealed that over a third of UK adults rarely or never achieve the recommended eight hours of sleep per night.

A beautiful European country seems to be the best place for a good night's sleep. Sweden is emerging as a global destination for sleep tourism, offering sleep-deprived visitors the chance to ...

Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our ...

including the No. 12 pick in the draft: The transaction cannot be finalized until Feb. 1, per Philippou. The Sun had exclusive negotiating rights with Thomas after tagging her with a core ...

However, there is no standardized method for rating a bed's firmness. Instead, you should go with your subjective feel. Your sleep style and body type will also contribute to your comfort preferences.

Thomas has spent her entire career with the Sun and was part of the efforts that helped the franchise make two WNBA Finals appearances. Here are the details of the trade, with the No. 12 overall ...