Retirees living alone don’t need to sacrifice nutrition or flavor. These Costco staples stay fresh longer, reduce waste and deliver big value without overspending.

Add Yahoo as a preferred source to see more of our stories on Google. Including plenty of protein in your lunch will help prevent a mid-day slump. Protein helps stabilize blood sugar, fills us up and ...

Including plenty of protein in your lunch will help prevent a mid-day slump. Protein helps stabilize blood sugar, fills us up and contributes to healthy muscles. Pack high-protein foods for lunch, ...

Over 60 and ready for an adventure? These cities are the best in the world for trips for seniors. One of the wonderful things ...

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

Eating foods rich in antioxidants and anti-inflammatory properties could be part of your anti-aging skin care, but it doesn't mean you'll be wrinkle-free overnight. There isn’t a standard “anti-aging ...

Plus, what to avoid for a bigger cardiovascular boost.

Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Fruit is an important staple to have on your breakfast ...

The Labor Department has proposed rescinding an Obama-era rule that gave home care workers the right to overtime pay and other wage protections. The administration says the rule made care too costly.

Doctors share what you shouldn't be doing if you want to live a long and healthy life.

Dr. Oster is the founder and chief executive of ParentData and a professor of economics at Brown University. On Wednesday the Trump administration came out with new dietary guidelines for the United ...