A large epidemiological study of more than 600,000 veterans with diabetes suggests GLP-1 weight-loss medications may reduce ...

A cleaner approach to drinking without pretending it's wellness.

According to Drinkaware, UK adults are typically drinking less than in previous years. And, research shows that, for many, this desire to cut back is largely linked to health concerns, including ...

Zero Sugar Oreos taste just about the same as normal Oreos. But everything else about them just feels weird. First, there’s the packaging. Instead of the usual plastic tray, you get a big plastic ...

We're now almost halfway through the month, and for those taking part in Dry January, that means just two and a half more weeks until the end of the no-alcohol challenge. If you're in need of some ...

A 2025 study found that coffee drinkers may have a 40% lower risk of AFib recurrence. More research from 2025 shows that drinking black coffee daily can lower a person’s overall mortality risk and ...

For anyone watching their health this year, choosing to crack open a can of diet soda instead of its full-sugar counterpart might seem like a logical place to start - but is it really any healthier?

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola that comes packed with extra protein. Same goes for low-fat yogurts “made with ...

WASHINGTON, DC — The newly released Dietary Guidelines for Americans, 2025 to 2030, call on Americans to base their diets on whole, minimally processed foods, prioritizing protein at every meal, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

This nostalgic trend isn't just about fashion—it's emotional armor. As we escape algorithm overload and crave simpler times, the decade of decadence is offering us exactly what we need: a way out.