Plant-based and keto-friendly pasta dishes take center stage this February as The Westin Manila presents the sixth edition of its Green Mondays program ...

This Easy Spaghetti Squash Sauté with Sun-dried Tomatoes is a flavorful side dish that is low-carb, gluten-free, and dairy-free. Pair it with some roasted chicken or Marry me tofu for a filling meal.

Spaghetti squash is exactly what it sounds like — spaghetti that comes from squash! It’s one of our favorite pasta alternatives that’s a blank canvas for anything you want to add to it. Plus, it's so ...

A well-designed new study suggests that the keto diet may modestly alleviate symptoms for people with treatment-resistant depression. The keto diet is high in healthy fats and low in carbohydrates. It ...

The Health and Human Services secretary said a ketogenic diet can "cure" the mental disorder schizophrenia but experts say there’s no proof Aaron Schwartz/CNP/Bloomberg via Getty Robert F. Kennedy Jr.

If you eat keto and want to add variety to your meal planning, meal delivery services with keto menus can make following this low carb, high protein, high fat diet easier. The keto diet, that high fat ...

A no-carb diet may provide certain benefits, including lowering blood pressure and boosting weight loss. Yet, it’s unnecessary to cut all carbs to experience these benefits. This diet may reduce ...