Caption:When you lift any amount of weight, your feet are working hard to keep you stable – even if you’re not thinking much about them.Photo credit: / Unsplash + At the gym, you might have been told ...

Spoiler: They’re worth the price tag.

Women have been running in shoes designed for men’s feet and bodies. A New study shows that women's running shoes need to be made for women.

I put the funky-looking sneaker to the test to see if the new design can actually perform on the road. Here's what I thought.

Social media is currently in a full-blown meltdown over a single photo, and honestly, it’s probably not for the reason you think. When you’re one of the most famous couples in the world, every little ...

If you go to the gym often, you might have been told you shouldn’t lift weights in runners. The common belief is it is bad for your performance and can lead to injuries. But is this really the case?

RUNNERS HAVE THEIR own preferences about the best place to rack up the miles. But plenty opt for the treadmill—or at least ...

When I woke up this morning, I was not entirely sure what a baseboard was. I knew it had to do with the floors in some way, ...

Our country possesses more than sufficient infrastructure to address the housing crisis, yet the public hears only metrics ...

The team has met every day for counseling sessions, beginning on Monday night, just hours after the violence unfolded.