Step aside, treadmills – rowing machines are the best exercise machine for bolstering your heart and lungs at home, and these ...

Because Noyes Fitness Center is the only gym on West Campus, it is often quite busy. Angelina Lei ’28 reviews the gym and argues that it should have more machines and space.

Spring is almost here, and we're seeing up to 60 percent off on editor-tested workout equipment and gear. Save $100 on the latest Apple watch, and up to almost 50 percent off select Garmin ...

The University of Cincinnati’s (UC) rowing team remains largely unknown on campus, and its legacy is a mystery to many. This year's crew, consisting almost entirely of newcomers, is on a mission to ...

Paddleboarding is all about balance, which is why it is an excellent workout for your core. As you stand on the board, your body has to constantly adjust to keep from falling off. This engages your ...

Hiking is an excellent way to boost cardiovascular health. As a weight-bearing exercise, it helps improve heart function and lung capacity. The varying terrain of hiking trails can also increase the ...

Salisbury Hockey Club's Jilly Tovey took home four medals from the championships, competing in the lightweight category and the 23–39 age group.

Salisbury Hockey Club's Jilly Tovey took home four medals from the championships, competing in the lightweight category and ...