The $5 rotisserie chicken is one of the best deals available at the chain, one employee told Southern Living. "You can't beat ...

Going meatless on Mondays doesn’t mean you have to settle for the same boring salads or bland pastas. With the right recipes, ...

I've started with meal planning as part of my effort to become a more consistent cook. It seemed like the perfect solution to ...

Here are 7 vegetarian protein-packed meals that will keep you full and energized without compromising your goals.

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Easy, Nutritious, and Time-SavingAs part of my Lazy Girl High Protein Recipes series, today we’re serving a chicken quinoa ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Protein is essential for building muscle, staying energized, and feeling full, but it doesn’t have to come from the same ol’ ...

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

Spicy banana curry takes exotic flavors to the next level by combining ripe sliced bananas with spices like turmeric, cumin, coriander, and chili powder, simmered together making for a rich, aromatic ...

Blend together frozen bananas, spinach leaves, almond milk and shredded coconut till smooth. Pour into a bowl and top with ...