Biena Expands Leadership with Launch of Crispy Roasted Edamame with Avocado Oil NEEDHAM, Mass., Feb. 20, 2025 /PRNewswire/ -- Biena, a pioneer in healthy snacking and the #1 brand in Chickpea ...

Feb. 20, 2025 /PRNewswire/ -- Biena, a pioneer in healthy snacking and the #1 brand in Chickpea Snacks, is extending its category leadership with Biena Crispy Edamame, a high-protein, plant-based ...

A vegetable that isn't widely used — but is widely accessible in the UK — might surprise you with its impressive protein content, offering nearly three times the amount found in an egg.

Beyond its traditional roots, edamame has gained global popularity for its versatility and health benefits. It can be prepared in numerous ways—boiled, steamed, roasted, or even incorporated ...

recommends roasted edamame snacks. “They’re a great shelf-stable and portable snack that you can keep handy in your car or workout bag for post-workout recovery and replenishment,” she says. A ...

NEEDHAM, Mass., Feb. 20, 2025 /PRNewswire/ -- Biena, a pioneer in healthy snacking and the #1 brand in Chickpea Snacks, is extending its category leadership with Biena Crispy Edamame, a high-protein, ...

Research seems to indicate that around 20-25 grams of protein at one time is the upper limit that our body can use in muscle synthesis (though one study put the number closer to 30 grams). Essentially ...

Edamame is already a fantastic snack—nutritious, protein-packed, and addictively poppable. But if you’ve only been eating it with a sprinkle of salt, it’s time to level up. Enter togarashi ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...