A high-fat diet, especially one high in saturated fat and part of an overall high-calorie diet, can increase the risk of ...

Sullivan County Community Hospital Fitness Center offers nutrition tips and tools to help people stay healthy, such as eating a variety of fruits and vegetables, whole grains, and low-sodium canned ...

Fasting during Ramadan can impact hydration and kidney function. Follow these five expert-backed tips to stay hydrated, manage diet, avoid strain, and keep your kidneys healthy throughout the holy ...

Sidhu, an integrative veterinarian, shares nine key ways pet owners can help cats and dogs live longer, higher-quality lives.

Unfortunately, surveys show more than 80% of resolutions are abandoned by February. There are many reasons: vague or unrealistic goals. All-or-nothing mentality. Poor planning. Focusing on the end ...

One of the common yet concerning issues affecting renal health is the formation of kidney stones. This condition leaves many in severe pain and discomfort, from abdominal pain to vomiting. Kidney ...

Families looking to improve their heart health can start with simple dietary changes that don't require a complete kitchen overhaul, according to a local nutrition expert.

Designed to be an ally for your nutritional goals, they’re gluten-free, low-glycemic and keto-friendly with 3 grams of net ...

When it comes to how much weight is safe to lose at a given time, stick to one to two pounds per week, says Dr. Glickman. “Some people can shed weight more quickly in the first month after instituting ...

The ‘acidity myth’ is widely marketed; however, true systemic acidosis is rare in healthy individuals, and alkali therapy has ...