Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.

Indonesia’s Ministry of Villages and Development of Disadvantaged Regions is stepping up efforts to develop flagship micro, ...

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From a plant-based milk maker to cold-pressed juicers, these are the Nama appliances our Test Kitchen editors stand behind.

Our 2026 Sports Nutrition Awards winners are in: these are the best-in-class gels, electrolytes and protein products to ...

Want to be truly in the know about some of the area's best dishes? Ask a chef for the dish they love to eat that isn't their ...

The milkshake features a peppermint-flavoured syrup blended with a creamy vanilla base, and comes hot on the heels of the ...

Collagen is everywhere but how does it work and which supplements should you take? I spoke to experts for all the details ...

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

The day ends with a calm wind-down routine. Dim lights, a cool room, blackout shades and no screens an hour before bed are ...