Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Bananas can raise blood sugar, but how quickly can depend on the banana's ripeness. There are ways to keep the blood sugar change smaller.

Zero-proof drink choices include Tea Time with yerba mate and plum, Strawberries in Paradise with grapefruit and Topo Chico, Put Your Cukes Up with cucumber and shishito, and the spicy-sweet When ...

1. Brew and chill chamomile tea ahead of time. 2. Combine all ingredients in a punch bowl or large pitcher. 3. Add a big block of ice (or plenty of cubes) just before serving. 4. Stir well to ...

Recipes for twists on mulled wine and Irish coffee, as well as a nonalcoholic zombie, from some of New York’s best bartenders ...

Gin is in, and within this huge group filled with various styles, there are some that you can sip neat to enjoy the full ...

One of Vancouver’s latest Michelin-starred restaurants just opened this year. Sumibiyaki Arashi, an intimate 14-seat yakitori ...

Each 40g serving of Innermost’s The Strong Protein is packed with 34g of (whey) protein and only 1g of sugar. Other ...

Of course, the best way to swerve a hangover is to simply drink in moderation, or not at all. Mindful drinking, going sober ...

Shirley Temples. The once-niche category has witnessed an explosion of interest, thanks in no small part to wellness movements of the day and trending rallying cries like Dry January and Sober October ...

From chocolate to hot sauce, stocking stuffers to full-blown experiences, here is our gift guide for your special Tucson food lovers.