If you've resolved to improve your fitness in the New Year, you might want to give the Chinese healing art of qigong a try.

Feeling overwhelmed or anxious? You may be looking for an outlet to help you stay centered, and luckily, there are a lot of options out there. From seeking out professional help to yoga, meditation or ...

In the ancient practice of Qigong (chi-kung), energy is achieved through defined physical postures, breathing techniques and focused intentions. The Chinese employed Qigong for physical, mental and ...

A certified qigong instructor explains how a gentle, rhythmic movement can help reverse years of poor posture.

According to Qigong practitioner Chris Fernie, if someone says they do Qigong, it's kind of like saying "I go to a class at the gym." "There's thousands of styles of Qigong," said Fernie, who is ...