Protein powders can sometimes cause digestive issues, so we asked experts what to look for if you have a sensitive stomach.

Chronic stress can damage the gut’s protective lining, triggering inflammation that may worsen depression. New research shows that stress lowers levels of a protein called Reelin, which plays a key ...

Protein is at the top of everyone’s minds right now.

Depression is a leading cause of disability worldwide, affecting millions of lives and posing serious challenges for healthcare systems. While existing antidepressants help many, a significant ...

1. Eat the skin of your vegetables. You can boost your fiber intake by consuming the skin on vegetables like cucumbers, potatoes, and zucchini, says Charlie Seltzer, a Center City-based doctor with ...

Magnesium, fiber, protein powder, collagen — here’s what doctors actually recommend. Credit... Supported by By Alice Callahan Photographs by Ghazalle Badiozamani for The New York Times Marily Oppezzo, ...

Researchers have tested more popular brands, including five reader-requested chocolate protein powders from Clean Simple Eats, Equate, Premier Protein, Ritual and Truvani.

Plus, the best way to ease symptoms.

Protein powder is generally safe if used in recommended amounts by healthy adults. People with or at risk of kidney disease should talk to a healthcare provider before taking protein supplements.

TODAY. THIS IS DESPITE PRESIDENT TRUMP’S NEW NOMINEE FOR THE FEDERAL RESERVE CHAIR LAST YEAR, A CONSUMER REPORTS INVESTIGATION FOUND CONCERNING LEVELS OF LEAD IN SOME POPULAR PROTEIN POWDERS. THIS ...