As the seasons shift, the changes not only impact the weather and our surroundings but also our health and well-being.

Protein, vital for weight loss and muscle building, can be increased with simple dips, offering benefits akin to supplements.

Discover the gut health benefits of dal (lentils) compared to dahi (yogurt). Learn how prebiotics in dal may outshine ...

This article highlights the five health benefits of consuming soaked moong dal on an empty stomach each morning.

New Delhi: The Centre is considering high tariffs or a total ban on masoor dal imports, currently allowed freely until 31 ...

World Pulses Day celebrates the journey of pulses from farm to table, highlighting their role in nutrition, sustainability, ...

Pair the dal with a flavourful sabzi, some achaar, and onions to put together a wholesome and protein-rich meal. The recipe for Bihari matar ki dal was shared by the Instagram handle @cookwithshivangi ...

Actor Ranveer Singh promotes the brand to create a mass appeal for its protein-rich wafers and the upcoming basket of snacks ...

A few months back, Ridhi shared a list of high-protein breakfast that she ate on repeat for faster and sustained weight loss.

“Less than 300 calories and 25gms of protein veg breakfast options for weight ... Ingredients: Moong dal, paneer, spices (turmeric, cumin powder, coriander powder), salt, chopped onions and ...