Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to incorporate it into a fitness plan.

Katie Ledecky continues to prove she's the greatest female swimmer ever whenever she steps foot into a pool. The nine-time Olympic gold medalist posted the second-fastest swim ever in the 1,500-meter ...

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The final night of the USA Swimming Pro Series stop in Austin will once again feature some of the premier names in the sport, including Katie Ledecky in the opening event of the session. The four-time ...

The news from around the region, the nation and the world. Latest news on Border Patrol fatally shooting Alex Pretti as Trump administration reacts Enormous freshwater reservoir discovered off the ...

Katie Ledecky once again proved why she remains the gold standard of women’s distance swimming, delivering a historic performance at the US Pro Swim Series in Austin, Texas. On January 15, 2026, the ...

Saline's boys swimming team, the reigning Division 1 champion, has started the season off strong with no signs of slowing down from the success of last year. Saline has been quite efficient early on, ...

AUSTRALIAN TRIALS, Day 3, Cam McEvoy The Top Qualifier For The 50m Freestyle Final In A Sizzling 21.43; Joined by Isaac Cooper And Kyle Chalmers Australia’s 2023 world champion Cam McEvoy has sizzled ...

(MENAFN- EIN Presswire) EINPresswire/ -- Harbor Wellness Co., led by Sports Chiropractor Dr. Brandon Carroll, is excited to announce a new 4-week series starting this February at Fit Body Boot Camp in ...

GameSpot may get a commission from retail offers. While Splatoon 3 might be over three years old and has since ended regular content updates, the game's latest patch, scheduled for January 29, adds ...

The University of Wisconsin men’s and women’s swim teams headed to Federal Way, Washington, to compete at the NCAA Championship meet at the end of March. The women’s team ended the meet in 12th place, ...