Often ignored in the vegetable aisle, celery roots are a powerhouse of nutrients. These knobby vegetables are not just ...

Eating beets can help lower blood pressure, but foods like spinach, yogurt, and beans may offer even greater heart-protective ...

Keep a stash of these soft, easy-to-digest and nutrient-rich foods in the freezer to stay fueled during a UC flare.

Shakarkand, or sweet potato, is a popular Indian root vegetable. It is nutritious and versatile, enjoyed in many dishes. A Japanese method of soaking and baking sweet potatoes makes them naturally ...

In practice, supporting alkaline balance is less about rigid food lists and more about restoring physiological balance: ...

Some of the most touted aphrodisiac foods include oysters, dark chocolate, strawberry, honey, watermelon, figs, saffron and others. Read on to know if aphrodisiac foods are beneficial.

Used coffee grounds don't need to go in the garbage. Naturally, you can add them to compost, but some plants actually love ...

Around one in three people in the UK currently suffer from high blood pressure, also known as hypertension. The British Heart ...

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, ...

Rising fertiliser costs meet a simple kitchen fix as gardeners bury chopped banana peels this spring for richer roses and tomatoes. Will you try it?

Parsnips are particularly sweet when they winter over (the natural sugars are at their peak), and many believe this is the best time of year to eat them.