The Pomodoro technique, developed by Francesco Cirillo, is a time-management method that recommends focused periods of work — usually a 25-minute work session — punctuated with brief breaks. Cirillo ...

Namira Ahmed with faculty and students of Kohima Science College during the seminar on psychological counselling and ...

A great deal of us feel that time spent in front of screens leads to lost opportunities when it comes to learning and ...

In the era of speed and the abundance of daily tasks, mental exhaustion has become a common problem suffered by many, whether ...

Kohima, March 12 (MExN): An afternoon seminar on “Exploring Psychological Counseling and Psychometric Tests” was organised by the Internal Quality Assurance Cell of Kohima Science College (Autonomous) ...

We're all guilty of getting distracted while we're trying to tidy up or clean our homes. It's too easy, especially with your ...

When I need to focus on a task, nothing works better than the pomodoro technique. This productivity hack consists of a 25-minute work period, followed by a five-minute break. If I put on my ...

The 'pomodoro' technique might sound like a weird name for a way to stay productive, but it's simple. Pomodoro means tomato in Italian and the Italian man that came up with this time management ...

Boost your child’s performance during board exams with a smart diet plan. Know what foods improve memory, focus, and energy ...

As a freelance writer, my work is largely gig-based, meaning I sometimes have a lot of projects to juggle on deadline at once. That's why I like to use the Pomodoro technique to help me manage my time ...

Jenny has over a decade of experience covering science and technology. In 2014, she started reviewing smart-home devices and kitchen appliances at Digital Trends. She also covered smart-home tech for ...

Making small changes in your instructions can have a significant impact on students’ understanding and engagement.