Explore NordicTrack's range of treadmills and new Pilates reformer machine to help you achieve your fitness goals.

Superhuman Troy shares a legs and glutes routine from the Godfather of fitness. Bill to end government shutdown survives key ...

Club Pilates and Kiddie Academy, both located in Randhurst Village, Mount Prospect, partnered to host a collaborative event ...

Celebrity fitness trainer Yasmin Karachiwala offers a no-equipment Pilates core workout to get toned abs. Her routine ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Reformed by Pilates, founded by Savannah Polci earlier this year, is a space designed to bring people together through the ...

June Squibb, 96, says she still feels 35 years old inside. "I think it's because I remember my mother at 35," the actor said.

Since everything millennials do is cringe to Gen Z, it was only a matter of time before the youths came for yoga pants and ...

"I've never had the opportunity to do these because I was always in the gym 24/7 training," the Olympian tells PEOPLE while ...

Discover the outdated beauty habits that might be aging you and learn the modern, flattering alternatives for a radiant look after 50.