New Balance's surprise hit of 2025, the Made in UK Allerdale, feels like it's been around the block. No surprise there.

When done with intention, walking in alignment becomes one of the most sophisticated tools for nervous system coherence and ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

Treadmill and outdoor walking offer similar benefits for physical and mental health. The best choice is one that fits your ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

Social media is expected to play a larger role in boosting demand, particularly among younger consumers who are gravitating ...

You can do glute exercises and quadricep exercises like squats, deadlifts, and lunges, and they are all worthy of a place in ...

Of the 26 treadmills our tester tried, she crowned this BowFlex treadmill the best option for walking. She attributes this ...

Your health should be your top priority at all times. It is the foundation for everything else that you do in life. You know ...

Another goal for 2026 should be raising in Sacramento a greater awareness that lawmakers’ erosion of local land-use control ...

Discover the New Hampshire sandwich counter locals treat like a family secret, where flavors keep people coming back.

Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...