Health and nutrition coach reveals healthier, natural alternatives to sweeteners and sugar, such as raw honey, maple syrup and blackstrap molasses.

Mango sorbet is a refreshing dessert ideal for warm weather. By using monk fruit as the sweetener, you can enjoy this sorbet ...

Contour Ridge, an investment firm focused on developing founder-led businesses into market leaders, today announced a strategic partnership with Just Date, an innovative "better-for-you" food brand ...

Expanded lineup introduces elevated street food sauces inspired by Indonesian flavors ANAHEIM, CA, UNITED STATES, March ...

Preparing low-calorie gujiya for Holi in air-fryer is the ultimate hack you need. For this sugar-free recipe, you'll need whole wheat, mawa, jaggery and dates.

Cutting back on sugar doesn’t mean your meals and snacks have to be boring. There are plenty of delicious, satisfying foods that can help you manage your sugar intake while still feeling full and ...

If you're looking to shake up your diet or add some healthier options to your meals, these are some of the staples that keep the Mediterranean full.

Your daily choices, informed and pragmatic, will have a real impact on your long-term well-being.

Fenugreek, jamun and cinnamon are touted as miracle cures for diabetes. Aishwarya A Kumbhakoni shares if there's any scientific evidence to support this claim.

Technical advancement in taste-modification technology provides a fast-dissolving solution for sugar-free dietary ...

Not all sweet tastes are created equal. Here’s what the science says about how two common sugar categories affect your blood sugar response.

Research has linked consumption of artificial sweeteners to an increased risk of several health conditions, including ...