Americans are becoming more familiar with terms for processed food, including ultra-processed, according to the International ...

The United States has long given nutrition guidelines using a food pyramid, but the pyramid has changed several times since ...

Today, Dollar General (NYSE: DG) announced an additional $1 million donation to Feeding America® to extend its ongoing ...

Can we trust the federal government and its ever-changing nutrition guidelines, to teach us how and what to cook?

For the first time in the two-decade history of the IFIC Food & Health Survey, convenience has surpassed healthfulness as a driver of Americans’ food and beverage decisions, a milestone that signals ...

AS we cross the threshold of 60 years old, our bodies undergo significant physiological shifts that directly impact nutritional requirements. Metabolism slows, muscle mass declines (a condition known ...

The Harvard diet is an eating plan that emphasizes nutritious, whole foods, and is designed to promote health. Here's everything you need to know.

The U.S. dietary guidelines—including their recent updates—fail to acknowledge the diversity of human needs and values.

There is a lot of information on healthy eating and a lot of confusion to go along with it. What is certain is that we all know that we are ...

Eating healthy is an important part of a healthy lifestyle and is something that should be taught at a young age. The following are some general guidelines for helping your adolescent eat healthy. It ...

Cucumbers are more hydrating than zucchinis with 96% water content. Zucchinis have more vitamins and minerals than cucumbers. Zucchinis are more versatile for cooking as they can be grilled, sautéd, ...