Is it the relationship or your anxiety type? Explore how catastrophizing, control, and distorted beliefs show up in your ...

Migraines affect millions in the UK, yet are often misunderstood and underestimated. From throbbing pain and nausea to ...

We tested 65 online therapy platforms, scoring them based on quality of care, affordability, and accessibility. Here are our ...

When life is stressful and you feel like giving up, remember that self-compassion does wonders. Here are 10 tiny signs your ...

CHAD Thompson grappled with a silent problem for 20 years – he couldn’t pee properly, and it was a constant source of anxiety ...

Morning anxiety feels like it comes out of nowhere, but psychologists say it usually has a very clear source. Here are the ...

Whether you've been diagnosed with a formal disorder or not, one of the most common treatment methods psychologists use is a ...

SINGAPORE: Using electronic devices to distract and calm noisy, restless babies used to be a great idea, or so parents ...

And it seems his drug-free methods can work, with the doctor boasting a 70 percent success rate. For Gilberg, a leading ...

After finding lumps in my breast, they were diagnosed as breast cysts. The GP said they were harmless, but I'm worried - am I ...