Whether you've been diagnosed with a formal disorder or not, one of the most common treatment methods psychologists use is a ...

Morning anxiety feels like it comes out of nowhere, but psychologists say it usually has a very clear source. Here are the ...

CHAD Thompson grappled with a silent problem for 20 years – he couldn’t pee properly, and it was a constant source of anxiety ...

It took decades to finally free myself from the food noise that had controlled my erratic eating habits and get in the best ...

I was diagnosed with postpartum obsessive-compulsive disorder and psychosis. I’m a neurologist married to a neurosurgeon; I ...

And it seems his drug-free methods can work, with the doctor boasting a 70 percent success rate. For Gilberg, a leading ...

I’ve tried three online therapy services, but Talkspace is the best for anyone who prefers messaging over video therapy. Read my full review to learn more about my experience using Talkspace for a ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

Fergal Keane has met thousands of traumatised children while reporting on conflicts. Here, he researches the long-term effect ...

SINGAPORE: Using electronic devices to distract and calm noisy, restless babies used to be a great idea, or so parents ...

When stress spikes, the brain can spiral fast before logic has a chance to catch up. Here are five simple ways to interrupt ...