As more people are starting the year off going to the gym, a dietician has shared a list of six foods to eat more of in order ...

Stress can make you stronger. You can expand your emotional capacity, build resilience, and find calm amid life’s challenges.

Inter Milan midfielder Andy Diouf is reportedly at risk of missing the upcoming Serie A showdown against Parma.According to ...

Saunas, cold plunges and salt caves are among the options to fight stress, muscle soreness and inflammation in Charlotte.

Expected to Be a Record Year AVACEN was founded by two military families. We have always helped our military community whenever possible. Our dream has continuously been to have an AVACEN device ...

Use heat: To soothe painful spots from the inside, sip warm pepper­mint tea, which has been shown to help GI symptoms. To ...

For decades, statins have been the quiet workhorses of cardiology, cutting heart attack and stroke risk for millions while ...

Q: How can you tell when muscle pain is just soreness versus a muscle strain? A: A muscle strain occurs when muscle fibers ...

Kaitlin Vogel is a health journalist based in New York. Her work has appeared in a variety of publications, including Healthline, Eating Well, Parade, and more. Sarah is a writer, researcher and avid ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IT'S THE DAY after leg day and you're having a hard time walking. And taking the stairs. And standing up ...