Nutritious moringa dal recipe rich in fibre and antioxidants that supports gut health, immunity, and anti-inflammatory ...

Cooking when LPG is running low can be tricky. These low-gas protein-packed Indian recipes are quick, healthy and require minimal cooking gas, helping you prepare nutritious meals even during an LPG ...

Seven Indian-inspired high-protein lunch recipes include moong dal chilla, rajma rice bowl, sprouts chaat, soya chunk pulao, palak paneer, Greek yoghurt parfait, and masoor dal soup.

If you can't pull off a restaurant-quality version of your favorite Indian dish, we asked experts to help us detect some beginner mistakes you might be making.

Find the top 9 vegetarian protein sources that are great for Indian diets, which will help you meet your protein needs healthily.

From local bakery owners to household names, ‘MasterChef India 9’ winners Ajinkya and Vikram Gandhe say the journey is still ...

Learn how to make Moong Dal Pakoda at home ...

Moong dal halwa has its roots in North Indian cooking, where lentil-based sweets were preferred for their natural strength-giving properties. Moong dal itself has been cultivated in the Indian ...

To make the topping: Heat the oil in a large Dutch oven or other heavy pot (use enough oil to fill the saucepan to a 2-inch/5-cm depth) over medium-high heat until it reaches 350°F/180°C on an instant ...

Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check. Read Time: 5 min It usually ...