January often feels like a clean slate, inspiring many of us to set big ambitious resolutions to transform our diets and ...

Nutrition: It undoubtedly takes more effort to eat well when you are very busy. Sometimes, I will eat boiled or scrambled eggs for breakfast, but absolutely every work day without exception begins ...

Jennifer Aniston shared why she considers her iconic straight blonde hair to be "fake," revealing that her natural look has ...

Mark Wahlberg and Rhea Durham flaunted their swimsuit bodies as they soaked up the sun on their New Year's trip to Barbados ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

HAVING struggled to lose weight for years, Alice Rickard developed a “crack-level addiction to Coke Zero” – guzzling up to ...

The gym is great – but have you tried nature? Getting outside and ensuring reflection time are now core parts of peak ...

Rochelle Humes opens up to Closer about how she stays healthy, keeping fit as a family and hosting date night at ...

The secret isn't genetics or luck—it's the surprisingly simple daily habits that separate those who thrive in their golden ...

Looking for picture-perfect mountain towns in Idaho that feel straight out of a movie? These 10 charming spots offer storybook settings and warm welcomes! 1. Wallace Those Victori ...

If the alarm clock feels like a personal nemesis every morning, you are in good company; research shows that two in five ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.