January often feels like a clean slate, inspiring many of us to set big ambitious resolutions to transform our diets and ...

Jennifer Aniston shared why she considers her iconic straight blonde hair to be "fake," revealing that her natural look has ...

Rochelle Humes opens up to Closer about how she stays healthy, keeping fit as a family and hosting date night at ...

The secret isn't genetics or luck—it's the surprisingly simple daily habits that separate those who thrive in their golden ...

If the alarm clock feels like a personal nemesis every morning, you are in good company; research shows that two in five ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

On Sunday, athletes and families will gather at Riverside Park for the upcoming Time Travel Half-Marathon hosted by the ...

The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...