Catherine Jessee is a writer, editor, and recipe developer with a passion for Appalachian foodways, culture, and history. Prior to joining the Southern Living, Catherine tested and developed recipes ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

For many people, the day doesn’t begin until the kettle whistles or the coffee maker hums. After all, tea and coffee aren’t just beverages; they’re rituals, identities and even small acts of comfort.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. New research suggests that several cups of caffeinated ...

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Dandelion tea helps digestion and gut health by protecting liver health, stimulating bile production, and supporting a healthy microbiome (community of microbes in the gut). Drinking dandelion first ...

After an analysis of health data from over 131,000 people tracked for up to 43 years, researchers found that drinking coffee and tea daily seems to guard against the development of Alzheimer's disease ...

Chamomile tea is a popular herbal tea known for its mild, floral flavor and naturally occurring antioxidants. Long used as a gentle wellness remedy, a cup of chamomile tea may be just what you need to ...