Resistance bands can be just as effective as weights for building strength and muscle. Here, fitness experts share the best ...

Is getting up from a chair harder than it used to be? These physical therapist-approved exercises can help you regain strength and stand up from a seated position more easily.

Most people consider that they have good posture, especially those who are active and care for and ride horses. But as we get ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Deal lovers, it’s that time again! Every week we canvas all of Amazon for the absolute best deals on everything from home ...

For her interview with Stephen Colbert, the " Ophelia " singer wore a bold $1,695 David Koma dress in burgundy velvet. Swift ...

Broadwood Partners, L.P. and its affiliates (collectively, "Broadwood," "we," "us" or "our") today responded to the amended transaction terms of the proposed acquisition of STAAR Surgical Company ...

Core strength plays a role in how we move around. When our core is weak, it can lead to lower back pain and poor posture, and ...

Pump up your lower arms and give Popeye a run for his money with the nine best dumbbell-only forearm exercises and workouts!