Writing and mindfulness can be surprisingly powerful tools. For adults and teens, guided journals and mindfulness aids have b ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

*CNN national correspondent and author René Marsh is bringing lessons of resilience, mindfulness, and hope to young readers ...

A family wellness retreat invites every member of your home to recharge together. Here's what to know—and the discount codes ...

Mindfulness Monday will be held from 4-5 p.m. Monday, March 9, at the Aiken County Public Library, 314 Chesterfield St. S.W. Kids, teens and young adults ages 9-18 are invited ...

Earlier research has shown that having an obese parent increases a child’s risk of obesity, researchers said in background ...

Read on for news about global publishing for Care Bears, Simon Schuster’s acquisition of Weather Hunters, Scholastic’s books with Mark Rober and CrunchLabs, Chronicle’s Sesame Street titles for all ...

Most childhood obesity programmes focus on food and physical activity. A new study suggests that parent stress should also be part of the picture. Researchers at Yale tested whether helping parents ...

Parenting struggles often appear in everyday conversations. A family-science framework shows how reflection, empathy, and mindfulness can strengthen parent–child relationships.

MARCH 8. The Olde Edgefield District Genealogical Society will meet at 3 p.m. Sunday, March 8, in the Johnston Genealogical ...

Princess Padmaja Kumari of Mewar, diagnosed with Type 1 diabetes at five, lives actively through Pilates, surfing and ...