Struggling with bloating, fatigue, or brain fog? Discover the three specific food groups a top University of Washington expert says you must avoid to protect your digestive system.

While there are foods to support yourheart health and to support your skin health, it also makes sense to want to tap into ...

Gut Microbiome Scientists Point to a Daily Dietary Habit That Could Improve Digestive Health ...

Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and yogurt, among other foods.

Grapes contain more than 1,600 compounds that benefit your heart, skin, brain, gut, and more, a new paper posits. Because of ...

In TODAY.com's Expert Tip of the Day, a cardiologist shares her favorite foods to add more fiber to her diet and reduce heart disease risk.

Vitamin B6 helps support metabolism and mood. Foods like poultry, fish, bananas, and potatoes are good sources of vitamin B6.

Discover 10 delicious and easy anti-inflammatory breakfast foods that combat inflammation and support long-term health without complicated recipes.

Four more states have secured federal approval to restrict what can be purchased with Supplemental Nutrition Assistance Program (SNAP) benefits, expanding a growing list of states limiting so-called ...