Working with 10 mice, they monitored roughly 8,000 neurons in the primary visual cortex of each animal while the mice watched ...
UCLA professor and neuroscientist Dr. Alex Korb shares the the habits he avoids to help strengthen his brain and manage his stress.
A mouse study highlights the role of acetylcholine in behavioral flexibility, offering new insight into the brain mechanisms involved in addiction and obsessive compulsive disorder.
People may think of survival as an individual act—every animal (and person) for themselves. But a new study from UCLA ...
Event to include author book signing, historical art display, and special guest appearanceNAPOLI, Italy, Mar. 10, 2026 ...
A recent study reveals that different styles of meditation produce distinct, measurable changes in the background noise and structural complexity of human brain waves. By scanning the brains of expert ...
Meditation isn’t thinking about nothing. New research reinforces that it’s a mind-altering, dynamic state that promotes focus, learning, and well-being.
If you've ever considered practicing meditation, you might believe you should relax, breathe, and empty your mind of distracting thoughts. Novices tend to think of meditation as the brain at rest, but ...
Contrary to popular belief, meditation isn't "thinking about nothing." In fact, a new international study on Buddhist monks shows that meditation is a state of heightened cerebral activity in which ...
Meditation may calm the mind, but a recent study suggests it can also reshape brain activity by profoundly altering brain dynamics and increasing neural connections – somewhat similar to psychedelic ...
A master meditator has spent 15 years learning to quiet his sense of self – and brain scans suggest he achieved a similarly altered state with a powerful psychedelic. “There seems to be, with that low ...
Meditating first thing can be an unexpectedly risky business because it can make you feel groggy when you’re trying to wake up. It’s something I experienced when I first started meditating, too, and ...