During labour, your baby’s head may swell, elongate, or look uneven at birth. This can be surprising, even alarming, if you’re not expecting it. Two normal processes explain most of these changes: ...

In this video I walk you through my full body lymphatic drainage routine that I do during my weekly everything shower. I show ...

Most versions look like a rhythmic sequence: heel drops, gentle hops, arm swings, sometimes light twisting, paired with ...

For the past five months, she had been tortured by pain boring into her back, an inch to the left of her spine. It was as if ...