Online influencers claim the secret to low-calorie rice, pasta and potatoes may be as simple as chilling out. Are they right?

If you eat a diet high in refined starches, chilling can technically mitigate some of their negative impacts. But Dr. Walter ...

Many runners rely on foods high in carbs the day before a race. For example, a bowl of pasta the night before and a bagel with peanut butter the morning of provides energy without overloading the gut.

If you’re concerned about cardiac health and can’t decide which is better, a low-fat or a low-carbohydrate diet, take heart. Healthy versions of either diet are linked to a lower risk of hardening of ...

When cutting back on carbs, pasta is usually the first thing people think they have to give up. That’s where these 7 low-carb pasta recipes come in. They’re meant for moments when you want something ...

A new study suggests that cutting carbs isn't always better for your health—and that the quality of those carbs matters more Low-carb and low-fat diets help lower your risk of coronary heart disease ...

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Food fights pitting low-carbohydrate diets ...

We tried pasta carbonara recipes from Andrew Zimmern, Anne Quatrano, Justin Chapple, and more to find the creamiest, most satisfying version of the dish, and our favorite is a classic.