Believe it or not, but some full-sodium foods are healthier than the low-sodium option.

You might be able to save some valuable space in your fridge, as here are some sauces you don't need to refrigerate (and a ...

While chefs prefer homemade broth when possible, they recommend choosing store-bought options with simple, natural ...

Here’s a simple, foolproof way to cook fish so it stays moist and tender every time. Gently poach the fillets in barely ...

The Health Promotion Board has unveiled a retro-inspired film asking Singaporeans to reclaim their taste buds, and in the process, rediscover the authentic flavours of the city’s food.

Try and find something it's not good on.

If you're watching your blood pressure, then think twice before starting your day with a crispy, smoky bacon egg and cheese ...

If you’re looking for a kick of spice in your dinner, this recipe is for you. The salmon is coated with soy sauce, honey, lime juice, and garlic, then baked and topped with mayonnaise, sriracha, and ...

A registered dietitian ranks popular fast food meals by protein content and explains which options can help you stay full and support your nutrition goals.

In the United States, nearly half of adults have high blood pressure. Even simple steps can help get it in check. First step: ...

While I love to linger in the kitchen and derive a meditative calm from the precision of dicing, slicing and mincing, I can’t always manage the time or effort. After a long day, my resolve to pick up ...