Hello folks, today we'd like to share with you a special recipe of mine: a homemade and healthy seafood linguine pasta! It's a very simple and quick recipe, only about 40 minutes from start to finish.

Believe it or not, but some full-sodium foods are healthier than the low-sodium option.

A new health survey reveals that 88% of Thais consume more sodium than recommended, prompting the introduction of a salt tax ...

Magnesium, potassium, or sodium? Learn what each electrolyte does, signs of low levels, and when a supplement may help.

Nutritionists explain whether popcorn is healthy, including fiber and antioxidants, plus how butter, salt, and toppings can ...

Protein is frequently missing, too. Without adequate protein, Veena explains, blood sugar can fluctuate rapidly, especially ...

Grilled cheese and tomato soup provide protein, vitamins, and minerals, but also saturated fat and sodium. It can fit into a healthy diet with a few simple ingredient swaps.

Ham and turkey are great proteins, but if you're managing high blood pressure or cholesterol, turkey is a healthier pick.

A registered dietitian ranks popular fast food meals by protein content and explains which options can help you stay full and support your nutrition goals.

With specific regards to their functions, kidneys are vital organs that filter approximately 200 liters of blood daily to remove ...

At CAGNY, PepsiCo detailed plans to cut sugar and sodium, add protein and fiber and “restage” brands like Lay’s and Gatorade ...