Save time this March by making these 30-minute meal prep dinner recipes, like chickpea noodle soup and veggie farro bowls.

Preheat oven to 375 degrees. In a large sauté pan heat one tablespoon olive oil over medium-low heat. Add the minced onion ...

Simmer longer for better texture. If you want tender, fall-apart beef and a richer broth, extend the cook time and consider only partially covering the pot. You may also want to dice the vegetables ...

Healthy tandoori chicken and grilled fish dinners offer low-oil, protein-rich main courses packed with Indian flavours for ...

A registered dietitian ranks popular fast food meals by protein content and explains which options can help you stay full and support your nutrition goals.

Puree fried chilies with tomatoes, onion and garlic in a blender. Add the remaining 2 tablespoons oil in a deep pot over high ...

Embrace lazy cooking to its fullest with these five recipes from a professional chef ...

Try this high-fiber, high-protein roasted red pepper and chickpea korma made with wholesome, plant-based ingredients ...

Do you rarely eat fresh food or home-cooked meals? Do you often find yourself eating at a restaurant, or using food delivery apps, or going through ...

People who frequently add salt to their meals may face a higher risk of developing depression. A new paper published in Nutritional Neuroscience demonstrates that a habit of reaching for the salt ...