With specific regards to their functions, kidneys are vital organs that filter approximately 200 liters of blood daily to remove ...

High potassium in your blood could be a medical emergency, according to Dr Evan Levine. Here is what you should know about ...

Medically reviewed by Allison Herries, RDN Key Takeaways Potassium is a type of electrolyte that helps your bones, muscles, and nerves work properly.Although potatoes are known for their potassium ...

You can abstain from meat during Lent and still enjoy a wide variety of satisfying meals, whether or not you eat fish. Here are some other tasty alternatives.

Medically reviewed by Jonathan Purtell, RDN Certain fruits contain relatively few carbohydrates (carbs) and can be a healthy ...

It’s literally brain food.

Find out which seven fruits made our list for an instant energy boost.

If you're on the hunt for premade vegan or vegetarian meals delivered to your door, this easy service should be your first ...

A quick look at the composition of some cultured dairy products shows that they are well designed for GLP-1 diets. High-protein yogurts, including skyr and Greek yogurt, are the first products that ...

EATING to reduce the risk of cancer and other deadly diseases isn’t something we think about all the time. But for former NHS ...