The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

If you're on the hunt for premade vegan or vegetarian meals delivered to your door, this easy service should be your first ...

Often ignored in the vegetable aisle, celery roots are a powerhouse of nutrients. These knobby vegetables are not just ...

High protein diets are everywhere these days, from fitness plans to everyday meal trends. People add protein shakes to smoothies, swap meals for protein bars, and pick high protein snacks all in the ...

Try these healthy dinner ideas, featuring winter comfort foods with Indian spices that are nutritious, protein-rich, and perfect for a satisfying meal at home.

These 20-minute lunch recipes are high in potassium while being low in saturated fat and sodium to support healthy blood ...

A new study looked at several popular healthy diets and found one may protect your brain the most. Researchers say the DASH diet could significantly lower the risk of memory problems.

The carnivore diet is trending online, but limited research warns of heart and nutrient risks, despite some short-term benefits.

With five vegetables in every serving, this freezer staple delivers convenience, variety and value.

Sardines are a dietitian’s favorite canned food to stock up on. They’re a good source of protein, calcium, vitamin D, omega-3 ...