The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

If you're on the hunt for premade vegan or vegetarian meals delivered to your door, this easy service should be your first ...

Often ignored in the vegetable aisle, celery roots are a powerhouse of nutrients. These knobby vegetables are not just ...

A decade-long study found the DASH diet dramatically outperformed Mediterranean, keto, and other popular diets in protecting ...

When researchers compared six popular diets head-to-head for cognitive decline, the winner wasn't Mediterranean, keto, or ...

Try these healthy dinner ideas, featuring winter comfort foods with Indian spices that are nutritious, protein-rich, and perfect for a satisfying meal at home.

These 20-minute lunch recipes are high in potassium while being low in saturated fat and sodium to support healthy blood ...

If you're a fan of Greek yogurt, you may be wondering how Aldi's Friendly Farms label holds up. We tasted eight different ...

A new study looked at several popular healthy diets and found one may protect your brain the most. Researchers say the DASH diet could significantly lower the risk of memory problems.

Live to eat? More like eat to live forever. While we may not be able to agree which diet is best overall — keto, ...