If you're on the hunt for premade vegan or vegetarian meals delivered to your door, this easy service should be your first ...

Often ignored in the vegetable aisle, celery roots are a powerhouse of nutrients. These knobby vegetables are not just ...

Live to eat? More like eat to live forever. While we may not be able to agree which diet is best overall — keto, ...

One of the earliest low-carb diets, the Stillman diet strictly limits both carbohydrates and fat to promote rapid and often ...

Keep a stash of these soft, easy-to-digest and nutrient-rich foods in the freezer to stay fueled during a UC flare.

The ketogenic diet appeared gradually at first, then suddenly. It was primarily used in neurology clinics ten years ago to manage seizures in children with ...

The ketogenic diet has become one of the most popular eating plans for weight loss and better metabolic health. Built around a high-fat, low-carbohydrate approach, keto works by pushing the body into ...

Objective Findings of previous studies on associations between dairy consumption and metabolic health status were inconsistent. This study aimed to assess the link between consumption of dairy foods ...

One of the biggest threats to kidney health comes from the foods many people eat every day. Salt is a major example. Eating too much salt raises blood pressure, and high blood pressure is one of the ...

These foods provide a healthy dose of potassium per serving and can help you meet your recommended daily intake naturally.