These foods provide a healthy dose of potassium per serving and can help you meet your recommended daily intake naturally.

Scan the label to look for these ingredients and nutrition facts.

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Food fights pitting low-carbohydrate diets ...

Medically reviewed by Allison Herries, RDN Key Takeaways Potassium is a type of electrolyte that helps your bones, muscles, and nerves work properly.Although potatoes are known for their potassium ...

To get more potassium in your diet, you don't need to down an electrolyte drink or pop a supplement. There are plenty of whole foods naturally rich in this mineral — and you don't just have to load up ...

A prominent low-carb diet influencer and alternative medicine proponent has been mentioned in the Epstein files. Peter Attia, an author, podcaster, and former researcher, was named in the newest batch ...