Dietitians explain which common foods may worsen bloating, reflux and IBS—and how to support your gut health without ...

Diet rules can be followed almost perfectly at first, yet the body still feels unsatisfied—constantly craving more fuel, more freedom, and more rest. Eventually, motivation erodes, and the cycle ...

THEY might be mini, but your hormones are seriously mighty. These chemical messengers have a huge role in your body’s key functions, from mood and energy to skin, weight and how well you ...

Flaky layers, warm glaze, and small-town bakeries worth a detour, these North Dakota pastry counters turn “just one” into an ...

Dr. Ian Smith, physician and bestselling author of “The Last 15: Say Goodbye to Those Most Stubborn Pounds,” joins TODAY to ...

We found the best cheap sandwich in every state, all under $20. From deli classics to fried chicken favorites, find your next budget-friendly bite.

Sugar cravings have many causes, including stress, conditioning, hormones, and poor sleep. Here’s what you need to know to stop craving sugar and what to eat instead.

Easy appetizers with sausage are the ultimate solution for hosts who want to minimize kitchen time while maximizing flavor for their guests. These savory ...

Tucked away on Columbia Road’s easternmost corner is Tiella Trattoria, the area’s latest Italian offering. Its exterior is ...

National Frozen Food Day is coming, and it gives the freezer aisle its due after years of quietly powering everyday meals. On ...